What dietary habit is recommended for managing atrial fibrillation?

Managing atrial fibrillation often involves lifestyle modifications, and one key dietary habit recommended is low salt intake. High sodium consumption can lead to increased blood pressure, which is a risk factor for atrial fibrillation and other cardiovascular conditions. By reducing salt in the diet, individuals can help manage their blood pressure and reduce the risk of triggering or exacerbating atrial fibrillation episodes.

Maintaining a balanced diet low in salt is beneficial in promoting overall heart health and can assist in maintaining a normal heart rhythm. This dietary approach is part of a broader strategy often encompassing other heart-healthy practices, such as eating plenty of fruits, vegetables, whole grains, and healthy fats while avoiding processed foods that are typically high in sodium.